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An Introduction to Type 1 Diabetes

The facts you should know Now

Thought to be a rather uncommon illness, Type I diabetes affects nearly one out of every 250 people, both adults and young, living in the USA today. Although “juvenile” has long been linked to this type of the disease, as in Type I juvenile onset diabetes, the illness may actually occur at any time, and appears equally among both girls and boys.

There are thousands things that can go wrong with your body. Consider this short list:

11 beta hydroxylase deficiency - Congenital skin disorder - Congenital brain disorder - Cerebro facio articular syndrome - Cleft palate colobomata radial synostosis deafness - Fahr’s disease  - Al Gazali Al Talabani syndrome - Broad-betalipoproteinemia

Fortunately, even most doctors have not heard of some of these. But even though it is considered fairly uncommon, you probably know someone with Juvenile Onset Diabetes.

Symptoms

While the signs and symptoms of Type I diabetes tend to be subtle in most cases, if not treated, they can eventually become really severe. Some of the most common symptoms include:

Blurry vision - Frequent urination - Frequent skin, vaginal, or urinary tract infections - Nausea - Increased thirst - Tingling in the hands or feet - Dry mouth, even after drinking - Increased hunger, even just after eating

Other serious symptoms and signs associated with Type I diabetes that mandate an urgent need for medical attention may include:

Abdominal pain Fruity or sweet smelling breath Shaking, trembling Rapid breathing and heart rate Loss of consciousness, rarely in extreme cases

Causes

Scientists still aren’t aware of all the factors that may cause one to have Type I diabetes. But, they do know that a susceptibility to the condition may be genetic. Researchers have discovered that Type I diabetes may also be caused by something in the environment that causes an unfortunate reaction within the immune system. But, they are not sure as to the exact origins of these possible triggers.

Diagnosis

For an accurate diagnosis of Type I diabetes, a doctor must check for abnormally high glucose levels by performing a blood test, or also testing for the presence of glucose or ketones in the urine. With today’s technology, there is no way to test for a tendency for Type I diabetes, or any method to prevent one from developing this type of diabetes.

Treatment

There are many, of all ages, who enjoy long, quite healthy lives despite having Type I diabetes. It’s imperative to keep blood sugar levels under tight control, which may be achieved by eating the right foods, sufficient exercise, and the correct insulin therapy consistentlyone or more times a day. Anyone with this form of the disease must have insulin injections in order to properly manage their glucose level, which will also have to be tested regularly.

Without treatment, Type I diabetes may presage several serious conditions, some of which may be life-threatening. Kidney failure is a fairly frequent problem in those with the disease with a condition known as nephropathy. Other possible complications include retinopathy, which causes a loss of vision, poor blood circulation, nerve damage, heart diseaseand gastrointestinal disorders which may also result without medical treatment.

Although a serious condition, juvenile onset diabetes is a condition that can still be successfully managed with the right medical care.

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The Number of Stars in the Universe

Nine hundred years ago, the number of stars you could see would have been about 2000 at any one time. So through most of history, the actual number of stars could not have been estimated.

With the invention of the first telescope the number of stars increased to approximately 27198. But, even that was  just the beginning.

Even with a moremodern telescopes on earth (like one at the Angell Hall Observatory at Ann Arbor, Michigan (USA)), you don’t really get the true picture. The air limits what you can see.

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Your Infonugget

An Angstrom is equal to one ten billionth (1 x 10-10) of a meter. This unit of measure is named for the Swedish physicist Anders J. �ngstr�m.

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 The electric lights of our cities called light pollution, decreases the ability to see the stars. That is why large telescopes are usually away from cities on high mountains. But even that limits our vision.

The real number of stars that were known took a huge jump with the first telescopes in space. Without the atmosphere and light pollution atronomers finally got a true hint of the real number of stars in the sky.

In fact, Carl Sagan estimated that there were 100 billion galaxies in the universe. If you can consider that there are about 41756 stars in most galaxies, you start to get an idea of how many stars that were known then.

These quotes will give you an idea of how the number of estimated galaxies has increased:

“Studies of distant space with optical and radio telescopes indicate that there may be about 100 billion galaxies in the universe.” - World Book Encyclopedia. Chicago: World Book, 1997: 205.

“It is composed of stars grouped into galaxies about a hundred billion galaxies in the universe.” - Fisher, David. The Origin and Evolution of Our Own Particular Universe. New York: Macmillan, 1988: 60.

“The Hubble Space Telescope has found there may be 125 billion galaxies in the universe.” - Galaxy Estimate Up To 125 Billion. Far News. Far Shores. citation of South China Morning Post. 9 January 1999.

Now in fact, a german supercomputer estimates that there are probably 500 billion galaxies. If we take the number 40,000 stars per galaxy, that would make over 10 stars for every grain of sand on earth.

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Hypertension Causes, Prevention and Treatment Today

Marshall Robertson of Springfield couldn’t believe it. Dr. Berry at the Springfield West Clinic broke the bad news. He had hypertension.

Marshall had a good excuse. After all, as a corporate executive in Cincinnati Milacron, he certainly had his share of stress. And, let’s not even talk about the pipe.

According to Dr. Berry just being male was a strike against him. The fact that he was 41 years old certainly didn’t help.

Unfortunately, high blood pressure rarely causes any symptoms until it has caused arteriosclerosis and possibly an aneurysm. In fact, high blood pressure can be markedly severe before there are any symptoms.

Your blood pressure goes up and down throughout the day. If you run up a flight of stairs your pressure will go up. Even if you just see a love scene on your DVD you will see a rise in your blood pressure.

If you took your blood pressure right after that, it would read high, but not be important.

Things you eat, drink and smoke can also increase your blood pressure. Caffeine drinks like coffee orcola drinks will do the same. Nicotine from cigarettes stimulates the heart to increase your pressure as well.

You may think that alcohol relaxes you, but the long term effects of all those alcohol, cocktails, and liquers drinks take their toll as well.

Spending too much time in your favorite recliner instead of getting some exercise increases your chances of blood pressure problems.

Fortunately, there are many places you can get your blood pressure checked today. Many stores and pharmacies have automatic blood pressure machines you can use. Just sit down for a couple minutes and get it checked. If you pressure is up slightly three different times, you should see a doctor. If it is over about 160 just once, you should also seek medical advice.

Rest makes your blood pressure go down. Because of that, the best time to take your blood pressure is when you first get up in the morning.

But, back to Marshall. His family history made a big difference in his high blood pressure. He had a father who died at age 54 of a stroke. Genetics can really increase your chances of needing treatment for high blood pressure.

Fortunately, these days, there is a lot you can do to decrease high blood pressure.

Changing your diet will definitely help. You will improve your blood pressure as well as your overall health by increasing your intake of fruits and vegetables. You should get regular exercise, lots of water and a good night’s sleep. If you can stop using tobacco and limit or cut out your alcohol altogether that will help a great deal.

If you don’t completely normalize your blood pressure by those means, many different medications are available today that will help. You will want to find a physician that you can work with on keeping your pressure normal.

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Gratitude Helps Depression Under Your Control

Depression is the opposite of a state of gratitude - it is a feeling of despondency that can be caused by inactivity, any factor that sends the equilibrium of the mind into negative territory, a spouse or friend walking away from your life, a deteriorating economic state or even hormones. In other words, depression is what exuberance is not.

Gratitude is the memory of the heart. ~Jean Baptiste Massieu, translated from French

Depression first {strangulates|chokes|strangles|suffocates and then, if unchecked, goes on to absolutelykill positive thinking. It sends the positive thouts and attitude process sinking fast, and places the depressed person in a zombie-like stupor. A depressed person slows down at work, ignores or avoids his friends and relations and remains in a condition of constant dissatisfaction. That was the mental angle � a depressed person is negatively affected on the physical front too because negative thinking depresses the immune system. Additionally, a depressed person suffers from fatigue and keeps thinking that he is affected by various diseases.

Depression has to be finished off as quickly as possible. The first thing that a depressed man may do is to reach out for anti-depressant pills, which give a temporary relief from depression. On the contrary though, depression normally stems out of a negative thought process and the best way to fight it is positive thought. Yes, a depressed person needs to start thinking positively to ward off depression, and one of the greatest factors that can usher in positive thought is the feeling of gratitude.

Gratitude, or thankfulness, is an appreciation of a benefit received. Expressing gratitude makes one feel good and also tanks him up with positive vibes, and he begins to feel upbeat and full of encouraging energy. The body will be energized and actually healthier. The big question, however, is what to be grateful for and to whom to express our thanks.

Well, the answer to that question lies inside each of us. If we take a look at our own lives, we will find innumerable instances that we can be grateful for. For instance:

We can thank the lord for giving us a good night’s rest, for a great sunny day and for the birds chirping in our backyard. If we are healthy, we can thank nature for giving us a robust body constitution; if we are unwell, we can thank the doctors for bringing us out of our condition. Thank life for not leaving you alone, high and dry!

These were just a few instances � however, you will find hundreds of reasons to feel grateful towards Nature and towards your family/friends once you start introspecting your life. So, go right ahead and do that, and when you discover the little things that add that sparkle to your existence, humbly express your gratitude to them.

The gratitude you express will promote positive thinking, which in turn will drive away the darkness that depression has exploded into your mind. Gratitude will drive away the fears planted by depression and sprinkle your mind with good cheer, and once you are cheerful, the world will be wonderful. Forever.

To Do: 1) Make a list of 10 things that you are thankful for “right now”. 2) Put up a sign reminding you to make another list every day. 3) Add to your list during the day every time you start having any negative thought. 4) Save your lists in a scrapbook. 5) Read your scrapbook if you are having trouble remembering anything you are thankful for.

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How To Buy Gold Jewelry Easily

Gold has throughout history been a sign of wealth and position, and throughout the ages, people have displayed their gold by wearing it in the form of a chain. Even today, many people like firstname lastname and firstname lastname of city show off their style and their status by wearing shining strands of this attractive precious metal; and whether the chain links are very large or thin and exceptionally fine, gold chains have a way of emphasizing a person’s beauty and attitude.

Gold chains of 24 karat or 22 karat are made by creating small, sometimes very delicate, golden links that are then interlinked.

There are some very complex weaves like Basic Single Loop-in-Loop, Basic Pinched Loop, Four-Way Single Loop-in-Loop, Side-Weave Single, Tapered Two-Way Double Loop-in-Loop Bracelet, Two-Way Double Loop-in-Loop, Pinched Loop with Wrapped Beads, Three-Way Single Loop-in-Loop, while some others are very simple and straightforward. One attractive and popular type of gold chain is formed of a rectangular link that twists to lie flat, with no visible space at all between the links.

Gold chains are a treasured gift, and unlike other forms of jewelry like bracelets are not necessarily masculine or feminine. Look for a very fine weave of gold chain if you are shopping for a lady, and on the other hand a thicker, more blunt weave if you are shopping for a man. Of course, remember that more important than the gender of the person you are shopping for is their sense of style; get them something that matches the accessories that they already own.

When you are out to invest in gold chains, keep the karat information in mind. The higher the karat value, the more pure gold is in the chain. 12 karat gold is therefore less pure than 24 karat gold, although this can be a plus in some instances. 24 karat gold is the purest gold that you can get, and while it is very heavy, it is also quite soft. If you are concerned about durability, 18 karat gold might be a somewhat better choice. One of the reasons why people purchase gold jewelry is because it has very little nickel. If you are allergic to nickel, make sure that the gold you get is relatively pure. If you are especially sensitive, stay away from gold that is 14 carat, as even this might trigger your allergy.

You will also have your choice of various colors of gold. The color of gold is usually affected by what they have used to alloy it with. White gold has a sheen not unlike silver or platinum, while rose gold has a lovely feminine pink tone to it. Pure gold is, of course, usually seen as a rich yellow.

As you can see, there are many things to remember when you are shopping for a gold chain, whether it is for you or a loved one. Keep your eyes peeled, though and soon enough, you’ll find the perfect one!

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The Cancer Prevention Diet News

You may have heard how distressing it is to die from Colorectal Cancer. That is true, but there is good news.

Oncologists have known for quite a few years that diet can prevent disease. In fact, they have now shown that about 39% of all cancer is diet related. And it has also been proven that diet can improve your chances of not getting cancer.

Nutrients in some food can decrease your chance of cancer. You can also improve your chances of not getting cancer by avoiding some foods. You might have to cut out the Calypso Icicles Freezepops and Raclette Fritz cheese.

The Power of Fruits and Vegetables

Fruits (like Card�n and African cherry orange (Citropsis schweinfurthii; Rutaceae)) and vegetables are known to help you avoid many cancers including cancer of the esophagus and stomach. Currently, it is unknown if there are any specific nutrients in vegetables and fruit that provide the protection. There have been experiments on some of the nutrients found in fruits and vegetables like beta-carotene. However, isolating these substances from the original source have not been found to prevent cancer. In fact, some by themselves are found to be harmful. So remember - the whole fruit is many times better than some supplement taken from that food.

This means that you should eat at least one serving of a fruit or vegetable with each meal. They can be fresh, canned or dried. But, they should not be fried like chips.

Whole Grains Keep You Moving

Whole grains like quinoa brown rice, cracked wheat and corn on the cob are excellent sources of vitamins, minerals and fiber. These are well known to help prevent cancer of the colon. Although fiber is very important, just using a fiber supplement is not as effective because you need the other nutrients in the whole grain.

Oncologists think that the high fiber content of the grain helps to keep the contents of the bowel moving right along. This prevents slow passage in the colon. That being said, there is no evidence that laxatives or any colon cleansing regimen is of any help. In fact they have often been shown to be harmful.

Foods to Avoid

Red meat is a proven contributor to cancer especially cancer of the colon and cancer of the prostate. The current recommendation is that you keep your portions to less than three ounces a day. Cutting it out altogether is even better.

Any high fat food will have a similar effect. All of those onion rings and corn chips that you have been eating? Well, they may contribute to your chance of getting cancer.

You may not want to hear this, but alcohol is another culprit. The latest research proves that any alcohol can increase your chance of getting cancer. But, it is especially risky if you take in more than two drinks a day for men and one for women. Sorry ladies. Alcohol along with cigarettes contribute to cancer of the mouth, esophagus and larynx (your voice box). So, be sure you limit those Schwarzbiers and Passo�s.

The Four Rules of Diet

1. Most of your food should be directly from plants.

2. Limit your intake of high-fat foods, especially from animal sources.

3. Get moving: Achieve and maintain a healthy weight. Ok. I cheated a bit on this one - except that you should limit your intake to the amount needed to keep your weight at a good level.

4. Limit consumption of alcoholic beverages, if you drink at all.

Use these laws of health and you will be much healthier and likely avoid any cancer from diet.

Salud!

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The Cancer Prevention Diet Home Edition

You may know how miserable it is to die from Islet Cell Carcinoma. While that is true, there is good news.

Oncologists have known for quite a few years that diet can prevent disease. In fact, it has been shown that about 35% of all cancer is diet related. And it has also been shown that diet can improve your chances of not getting cancer.

Nutrients in some food can decrease your chance of cancer. You can also improve your chances of not getting cancer by avoiding some foods. You might have to cut out the McVities and Gylotto cheese.

The Power of Fruits and Vegetables

Fruits (like Pigeon plum and Poha or Cape Gooseberry (Physalis peruviana; Solanaceae)) and vegetables are proven to help prevent many cancers including cancer of the esophagus and colon. Currently, it is unknown if there are any specific nutrients in the fruits and vegetables that provide the protection. There have been experiments on some of the nutrients found in fruits and vegetables like beta-carotene. However, isolating these substances from the original source have not been found to prevent cancer. In fact, some by themselves are found to be harmful. So remember - the whole fruit is many times better than some supplement taken from that food.

Current recommendations are to eat at least one serving of a fruit or vegetable with each meal. They can be fresh, canned or dried. But, they should not be fried like chips.

Whole Grains Keep You Moving

Whole grains like breadnut brown rice, cracked wheat and corn on the cob are excellent sources of vitamins, minerals and fiber. These are well known to help prevent cancer of the colon. Despite being vital, just using a fiber supplement is not as effective because you don’t get the other nutrients.

Oncologists think that the high fiber content of the grain helps to keep the contents of the bowel moving right along. This prevents stagnation in the colon. That being said, there is no evidence that laxatives or any colon cleansing regimen is of any help. In fact they have often been shown to be harmful.

Foods to Avoid

Red meat is well known to promote cancer especially cancer of the colon and cancer of the prostate. The important thing is that you limit your intake to less than three ounces a day. Cutting it out altogether is even better.

Any high fat food will have much the same effect. All of those corn dogs and corn chips that you have been eating? It turns out that they may contribute to your chance of getting cancer.

This might be the worst news for some of you,  alcohol is another culprit. The latest research proves that any alcohol can bump up your risk of getting cancer. But, it is especially a big problem if you down more than two drinks a day for men and one for women. Sorry ladies. Alcohol along with cigarettes contribute to cancer of the mouth, esophagus and larynx (your voice box). So, be sure you limit those Beers and Jeremiah Weeds.

The Four Rules of Diet

1. Choose most of the foods you eat from plant sources.

2. Really cut down on fatty foods, particularly from animal sources.

3. Be physically active: Keep your weight in line. Ok. I cheated a bit on this one - but, you should limit your intake to the amount needed to keep your weight at a good level.

4. No more than one or two drinks a day, if you drink at all.

Use these tips and you will avoid cancer related to your diet.

To your health!

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Web Designer Freelancing From Your Bedroom

When you have driven past ander Peterson’s house over on Nguyen Blvd. the last few months, you may have noticed that the Cadillac XLR is usually in the driveway. That is because ander now works at home. As ander can tell you, working from home sure beats having to get up and leave the house at the same time every day to sit in an office.

Are you the Michelangelo of web design? Perhaps you work at a company as a staff designer as the majority of other web designers do. Have you ever considered web designer freelancing? There is a real, legitimate need for web design service providers today. With internet marketing being so huge these days, freelance web design is a financial growth industry. Many business men and women prefer to contract web designers who freelance merely because they are can’t do web design themselves, or they just may want to free up time in order to focus on other projects.

Benefits of Web Designer Freelancing �

For people who aspire to not having to show up every day at a typical 9 to 5, out of the home job, freelancing as a web designer has many benefits. The first and possibly the most important is the legitimate chance of making as much money as you wish for. You are never held to a monthly salary that your employer determines and you will never have a set rate that you are limited to. In fact, you create your own pay rate by asking for you feel is reasonable. Of course, you need to set your rates so that they are not too much different from others doing similar work, but you get to decide.

An especially appealing perk for web designer freelancing is the hours. Once again, you are the boss so you can set the hours that you really want to work. If you have children at home, this is wonderful because you conveniently can set up your work schedule to work around the young ones rather than fitting in play time or quality time with your young ones around your work. That’s really the ideal schedule, isn’t it? Of course, it takes a person with self discipline and responsibility to have a business as a freelancer. However, there are a few exceptionally great extra benefits that come with being a freelancer worth mentioning. One that is priceless is that morning when you feel like laying in bed for two and a half extra hours or that week that you decide to go on a last minute vacation to vacationdestination! Hey, you’re the big boss � you can do what you want.

Available Resources for Web Designer Freelancing �

There are a lot of different websites that freelance web designers hang out. Bidding sites are great and they allow you the chance to snatch up some truly terrific clients. Basically, someone who needs a web designer will describe the needs for a special project, and the web designers then bid on the job proposal. Then, the client will pick the winning bidder, usually based on experience, samples and of course fair pricing. Just a few of these websites are getafreelancer dot com and elance dot com. Of course, there are many others. You may also want to take the option of having your own web designer freelancing web site. It’s entirely your own choice.

Freelancing is a great chance at an independent career that is full of benefits. However, with some diligent effort and skill, you can truly bring in a wonderful living. With the chance to determine your own scale, schedule and of course the option to pick and choose the website jobs you would like to do, freelancing is becoming a very desirable ‘job’. With the skyrocketing need for website designers, the best time to start is right away!

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Buying a Car on Ebay Painlessly

When you begin wishing to buy a car, eBay can be an exceptional place to discover some great deals. Being the world’s largest auction online, eBay has all types of cars from newer cars to vintage to custom. You can also find accessories for cars. Not only that but, most of the items that you bid for on eBay will be at a significant discount.

Just some of the cars found on ebay recently include Dodge Avenger,  Mercury Grand Marquis, Cadillac CTS V-Series, Pontiac Phoenix, Jeep Commander � XK, Plymouth Acclaim and even a Volkswagen Thing.

How Ebay works

When it comes to online shopping, eBay has it in the bag. The world’s largest online shopping site by far, boasting over 110 million users (and growing) who live in 30 different countries, eBay is a huge online garage sale, shopping center, flea market, computer seller, toy dealer and auction site.

Literally everything is bought and sold on eBay, everything legal, that is. From the truly bizarre, like a partially eaten grilled cheese sandwich that is believed to have the image of the Virgin Mary on it, to the everyday, like books, collectibles, autographed photos, original artwork, model airplanes, cameras and lenses, audio equiment and jewelry, to the very expensive things like airplanes and Lamborghinis, eBay offers a diverse collection of items at great discounts for people to bid on or buy outright.

How to Find the Car you Want

When shopping on eBay, finding what you want is as easy as you could imagine. Plug the appropriate term into the search window and you will undoubtedly find many related items. Type in a keyword or two and select a category, then search. If you need more options, go with the advanced search so that you can set more parameters. Once the listings are returned to you, browse the headings to find items that reflect what you want. You can click on the heading links and read the actual listings and if that isn’t enough for you, contact the seller via email to get all the information that you need.

How to Bid

Once you have found the dream car that you want, submit your bid. You can bid just enough to outbid your competition or you can set your bid at the highest you are willing to pay. The eBay system will bid in increments until your limit is reached. If you have to leave the eBay system you can still get your bid alerts via email. If someone outbids you the system will automatically email you to let you know. Many people have the alerts sent to their cell phones so that it chimes when they receive an email. This way it is possible to log onto the eBay site and raise your bid if you so desire.

Resources for Helping you Bid

Some eBay bidders will wait until the last few seconds of the auction and then make their bid. This last bid is usually placed just before the auction closes meaning there is no time for any other bids to be placed. This practice is called “sniping” and it is highly controversial. Some bidders feel that it is perfectly fine and an effective strategy for winning the auction. Other bidders, however, feel that the practice is unethical and sneaky. Whether you snipe or not is a personal decision. It is important, though, that you be aware that it is done regularly on eBay.

You should also beware of possible scams. The website http://www.carbuyingtips.com/fraud.htm has some indispensible tips and guidelines that will help you.

You find great deals for pretty much everything on eBay and cars are no exception. You can find the car of your dreams on eBay and now that you know the ropes, it will be that much easier.

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I’m a precision instrument of speed and aerodynamics!! (From ‘Cars’)

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